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kick yourself into fitness

get the teqnique & training methods

learn a skill at the same time

SPACe Gym - 31 Falkirk St, London N1 6HF, United Kingdom

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Description

A four weeks course for anyone at any level using Capoeira kicks

Capoeira kicks can look great and also be effective.  This course will take you through training methods that will improve, teach or develop your understanding what ever level you are.  Weather your a dancer, gymnast or climber this course will give you what you need to be a kicker.

  1. You will improve your strength, flexibility and agility
  2. You will get technical instruction in all the kicks
  3. You will be taught how to improve application, distance and timing use

 


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Location

31 Falkirk St, London N1 6HF, United Kingdom